Dave Pecha 15000m row
15,000
Meters
1:04:28.0
Time
2:08.9
Pace
924
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 1295 |
| Drag Factor | 182 |
December 05, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:28.0 | 15,000 | 2:08.9 | 163 | 861 | 20 | 134 |
| 12:58.6 | 3,000 | 2:09.7 | 160 | 851 | 21 | 128 |
| 12:52.5 | 6,000 | 2:08.7 | 164 | 864 | 20 | 134 |
| 12:56.0 | 9,000 | 2:09.3 | 162 | 856 | 20 | 135 |
| 12:54.6 | 12,000 | 2:09.1 | 163 | 859 | 20 | 135 |
| 12:46.4 | 15,000 | 2:07.7 | 168 | 877 | 20 | 141 |
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Workout Graph
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