Dave Pecha 12000m row
12,000
Meters
49:48.1
Time
2:04.5
Pace
765
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 1096 |
| Drag Factor | 182 |
December 03, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:48.1 | 12,000 | 2:04.5 | 181 | 924 | 22 |
| 10:05.3 | 2,400 | 2:06.1 | 175 | 900 | 22 |
| 10:00.5 | 4,800 | 2:05.1 | 179 | 915 | 22 |
| 9:48.6 | 7,200 | 2:02.6 | 190 | 953 | 22 |
| 9:59.4 | 9,600 | 2:04.8 | 180 | 918 | 22 |
| 9:54.3 | 12,000 | 2:03.8 | 184 | 934 | 23 |
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Workout Graph
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