Dave Pecha 7500m SkiErg
7,500
Meters
31:23.4
Time
2:05.5
Pace
474
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 32 |
| Stroke Count | 1021 |
| Drag Factor | 93 |
December 02, 2024 17:45:56
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.4 | 7,500 | 2:05.5 | 177 | 908 | 32 |
| 6:23.9 | 1,500 | 2:07.9 | 167 | 874 | 31 |
| 6:20.5 | 3,000 | 2:06.8 | 172 | 890 | 32 |
| 6:12.1 | 4,500 | 2:04.0 | 183 | 931 | 33 |
| 6:14.4 | 6,000 | 2:04.8 | 180 | 919 | 33 |
| 6:12.5 | 7,500 | 2:04.1 | 183 | 929 | 33 |
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Workout Graph
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