Dave Pecha 12000m row
12,000
Meters
49:27.1
Time
2:03.6
Pace
771
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 1069 |
| Drag Factor | 175 |
November 29, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:27.1 | 12,000 | 2:03.6 | 185 | 937 | 21 |
| 10:07.0 | 2,400 | 2:06.4 | 173 | 895 | 21 |
| 9:56.5 | 4,800 | 2:04.2 | 182 | 927 | 22 |
| 9:53.7 | 7,200 | 2:03.6 | 185 | 936 | 22 |
| 9:54.0 | 9,600 | 2:03.7 | 185 | 935 | 21 |
| 9:35.8 | 12,000 | 1:59.9 | 203 | 997 | 22 |
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Workout Graph
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