Dave Pecha 7000m SkiErg
7,000
Meters
30:05.9
Time
2:08.9
Pace
430
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 33 |
| Stroke Count | 1007 |
| Drag Factor | 92 |
November 21, 2024 13:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 7,000 | 2:08.9 | 163 | 861 | 33 |
| 5:59.1 | 1,400 | 2:08.2 | 166 | 871 | 33 |
| 6:02.2 | 2,800 | 2:09.3 | 162 | 856 | 33 |
| 6:03.5 | 4,200 | 2:09.8 | 160 | 850 | 34 |
| 6:02.5 | 5,600 | 2:09.4 | 161 | 855 | 34 |
| 5:58.6 | 7,000 | 2:08.0 | 167 | 873 | 34 |
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Workout Graph
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