Dave Pecha 15000m row
15,000
Meters
1:04:48.4
Time
2:09.6
Pace
920
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 1415 |
| Drag Factor | 154 |
November 16, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:48.4 | 15,000 | 2:09.6 | 161 | 853 | 22 |
| 13:07.4 | 3,000 | 2:11.2 | 155 | 832 | 22 |
| 13:03.3 | 6,000 | 2:10.5 | 157 | 841 | 22 |
| 13:00.1 | 9,000 | 2:10.0 | 159 | 848 | 22 |
| 12:56.7 | 12,000 | 2:09.4 | 161 | 855 | 22 |
| 12:40.9 | 15,000 | 2:06.8 | 172 | 890 | 22 |
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Workout Graph
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