Dave Pecha 7500m SkiErg
7,500
Meters
32:45.3
Time
2:11.0
Pace
456
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 32 |
| Stroke Count | 1089 |
| Drag Factor | 71 |
November 08, 2024 16:57:33
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:45.3 | 7,500 | 2:11.0 | 156 | 835 | 32 |
| 6:44.7 | 1,500 | 2:14.9 | 143 | 790 | 31 |
| 6:34.5 | 3,000 | 2:11.5 | 154 | 829 | 33 |
| 6:32.6 | 4,500 | 2:10.8 | 156 | 837 | 33 |
| 6:29.1 | 6,000 | 2:09.7 | 160 | 852 | 34 |
| 6:24.4 | 7,500 | 2:08.1 | 166 | 872 | 34 |
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Workout Graph
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