Dave Pecha 5000m SkiErg
5,000
Meters
21:00.1
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 33 |
| Stroke Count | 709 |
| Drag Factor | 78 |
November 06, 2024 17:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.1 | 5,000 | 2:06.0 | 175 | 902 | 33 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 33 |
| 4:12.9 | 2,000 | 2:06.4 | 173 | 895 | 33 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 900 | 34 |
| 4:11.6 | 4,000 | 2:05.8 | 176 | 905 | 34 |
| 4:08.7 | 5,000 | 2:04.3 | 182 | 926 | 35 |
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Workout Graph
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