Dave Pecha 10:03 row
2,310
Meters
10:03.1
Time
2:10.5
Pace
140
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 136 |
October 28, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 2,310 | 2:10.5 | 157 | 841 | 23 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 |
| 10:03.1 | 11 | 2:20.9 | 125 | 730 | 0 |
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Workout Graph
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