Dave Pecha 7000m SkiErg
7,000
Meters
30:24.2
Time
2:10.3
Pace
425
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 33 |
| Stroke Count | 1001 |
| Drag Factor | 71 |
October 21, 2024 19:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.2 | 7,000 | 2:10.3 | 158 | 844 | 33 |
| 6:07.7 | 1,400 | 2:11.3 | 155 | 831 | 32 |
| 6:07.1 | 2,800 | 2:11.1 | 155 | 834 | 33 |
| 6:05.5 | 4,200 | 2:10.5 | 157 | 841 | 33 |
| 6:04.9 | 5,600 | 2:10.3 | 158 | 844 | 33 |
| 5:59.1 | 7,000 | 2:08.2 | 166 | 871 | 34 |
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Workout Graph
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