Dave Pecha 7500m row
7,500
Meters
31:47.4
Time
2:07.1
Pace
466
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 139 |
October 09, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.4 | 7,500 | 2:07.1 | 170 | 885 | 23 |
| 6:25.9 | 1,500 | 2:08.6 | 164 | 865 | 23 |
| 6:21.5 | 3,000 | 2:07.1 | 170 | 885 | 23 |
| 6:21.5 | 4,500 | 2:07.1 | 170 | 885 | 23 |
| 6:20.9 | 6,000 | 2:06.9 | 171 | 888 | 23 |
| 6:17.6 | 7,500 | 2:05.8 | 176 | 904 | 23 |
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Workout Graph
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