Dave Pecha 7500m row
7,500
Meters
33:31.4
Time
2:14.0
Pace
466
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 744 |
| Drag Factor | 138 |
October 02, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:31.4 | 7,500 | 2:14.0 | 145 | 799 | 22 |
| 6:25.3 | 1,500 | 2:08.4 | 165 | 868 | 23 |
| 8:03.4 | 3,000 | 2:41.1 | 84 | 587 | 18 |
| 6:20.0 | 4,500 | 2:06.6 | 172 | 892 | 24 |
| 6:22.5 | 6,000 | 2:07.5 | 169 | 881 | 23 |
| 6:20.3 | 7,500 | 2:06.7 | 172 | 891 | 23 |
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Workout Graph
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