Dave Pecha 8000m row
8,000
Meters
34:40.4
Time
2:10.0
Pace
488
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 785 |
| Drag Factor | 139 |
September 25, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:40.4 | 8,000 | 2:10.0 | 159 | 847 | 22 |
| 6:57.0 | 1,600 | 2:10.3 | 158 | 844 | 23 |
| 6:59.4 | 3,200 | 2:11.0 | 155 | 835 | 22 |
| 6:53.7 | 4,800 | 2:09.2 | 162 | 857 | 23 |
| 6:57.0 | 6,400 | 2:10.3 | 158 | 844 | 23 |
| 6:53.2 | 8,000 | 2:09.1 | 163 | 859 | 23 |
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Workout Graph
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