Dave Pecha 5000m SkiErg
5,000
Meters
21:48.9
Time
2:10.8
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 32 |
| Stroke Count | 712 |
| Drag Factor | 80 |
August 21, 2024 16:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.9 | 5,000 | 2:10.8 | 156 | 837 | 32 |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 32 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 826 | 32 |
| 4:21.4 | 3,000 | 2:10.7 | 157 | 839 | 33 |
| 4:21.3 | 4,000 | 2:10.6 | 157 | 840 | 33 |
| 4:19.0 | 5,000 | 2:09.5 | 161 | 854 | 33 |
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Workout Graph
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