Dave Pecha 5000m SkiErg
5,000
Meters
21:33.1
Time
2:09.3
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 33 |
| Stroke Count | 716 |
| Drag Factor | 80 |
August 16, 2024 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.1 | 5,000 | 2:09.3 | 162 | 857 | 33 |
| 4:22.2 | 1,000 | 2:11.1 | 155 | 834 | 32 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 33 |
| 4:18.6 | 3,000 | 2:09.3 | 162 | 857 | 33 |
| 4:17.9 | 4,000 | 2:08.9 | 163 | 861 | 34 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 882 | 34 |
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Workout Graph
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