Dave Pecha 5000m SkiErg
5,000
Meters
21:48.9
Time
2:10.8
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 32 |
| Stroke Count | 701 |
| Drag Factor | 81 |
August 14, 2024 18:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.9 | 5,000 | 2:10.8 | 156 | 837 | 32 |
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 32 |
| 4:24.2 | 2,000 | 2:12.1 | 152 | 822 | 32 |
| 4:24.1 | 3,000 | 2:12.0 | 152 | 823 | 32 |
| 4:22.5 | 4,000 | 2:11.2 | 155 | 832 | 32 |
| 4:15.7 | 5,000 | 2:07.8 | 167 | 876 | 32 |
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Workout Graph
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