Dave Pecha 7500m row
7,500
Meters
30:52.1
Time
2:03.4
Pace
481
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 149 |
August 13, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.1 | 7,500 | 2:03.4 | 186 | 939 | 23 |
| 6:16.3 | 1,500 | 2:05.4 | 177 | 910 | 23 |
| 6:12.2 | 3,000 | 2:04.0 | 183 | 930 | 23 |
| 6:10.3 | 4,500 | 2:03.4 | 186 | 940 | 23 |
| 6:10.9 | 6,000 | 2:03.6 | 185 | 937 | 24 |
| 6:02.4 | 7,500 | 2:00.8 | 199 | 983 | 24 |
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Workout Graph
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