Dave Pecha 15000m row
15,000
Meters
1:04:28.6
Time
2:08.9
Pace
923
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 1451 |
| Drag Factor | 149 |
August 10, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:28.6 | 15,000 | 2:08.9 | 163 | 861 | 22 |
| 12:55.4 | 3,000 | 2:09.2 | 162 | 858 | 23 |
| 12:54.9 | 6,000 | 2:09.1 | 162 | 859 | 22 |
| 12:55.5 | 9,000 | 2:09.2 | 162 | 857 | 23 |
| 12:53.0 | 12,000 | 2:08.8 | 164 | 863 | 23 |
| 12:49.7 | 15,000 | 2:08.2 | 166 | 870 | 23 |
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Workout Graph
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