Dave Pecha 5000m row
5,000
Meters
19:46.2
Time
1:58.6
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 114 |
July 30, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.2 | 5,000 | 1:58.6 | 210 | 1021 | 26 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 27 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 1007 | 27 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1022 | 27 |
| 3:56.5 | 4,000 | 1:58.2 | 212 | 1028 | 25 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1046 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.