Dave Pecha 5000m SkiErg
5,000
Meters
21:44.1
Time
2:10.4
Pace
302
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 33 |
| Stroke Count | 726 |
| Drag Factor | 81 |
July 24, 2024 19:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.1 | 5,000 | 2:10.4 | 158 | 843 | 33 |
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 33 |
| 4:21.8 | 2,000 | 2:10.9 | 156 | 837 | 33 |
| 4:22.6 | 3,000 | 2:11.3 | 155 | 832 | 34 |
| 4:19.7 | 4,000 | 2:09.8 | 160 | 850 | 34 |
| 4:16.9 | 5,000 | 2:08.4 | 165 | 868 | 34 |
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Workout Graph
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