Dave Pecha 5000m SkiErg
5,000
Meters
22:19.9
Time
2:13.9
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 33 |
| Stroke Count | 753 |
| Drag Factor | 90 |
July 23, 2024 18:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.9 | 5,000 | 2:13.9 | 145 | 800 | 33 |
| 4:32.2 | 1,000 | 2:16.1 | 139 | 777 | 33 |
| 4:30.7 | 2,000 | 2:15.3 | 141 | 785 | 33 |
| 4:30.0 | 3,000 | 2:15.0 | 142 | 789 | 34 |
| 4:27.5 | 4,000 | 2:13.7 | 146 | 803 | 34 |
| 4:19.6 | 5,000 | 2:09.8 | 160 | 850 | 34 |
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Workout Graph
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