Dave Pecha 5000m row
5,000
Meters
19:47.8
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 131 |
July 23, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.8 | 5,000 | 1:58.7 | 209 | 1018 | 26 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 26 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 26 |
| 3:58.3 | 3,000 | 1:59.1 | 207 | 1012 | 26 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1014 | 26 |
| 3:54.4 | 5,000 | 1:57.2 | 217 | 1048 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.