Dave Pecha 30:00 row
7,093
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 168 |
July 21, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,093 | 2:06.8 | 171 | 889 | 22 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 22 |
| 12:00.0 | 1,472 | 2:02.2 | 191 | 958 | 24 |
| 18:00.0 | 1,457 | 2:03.5 | 186 | 938 | 24 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 766 | 22 |
| 30:00.0 | 1,412 | 2:07.4 | 169 | 881 | 21 |
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Workout Graph
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