Dave Pecha 8000m row
8,000
Meters
35:45.1
Time
2:14.0
Pace
475
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 723 |
| Drag Factor | 159 |
July 19, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:45.1 | 8,000 | 2:14.0 | 145 | 799 | 20 | 122 |
| 7:10.1 | 1,600 | 2:14.4 | 144 | 796 | 21 | 115 |
| 7:10.4 | 3,200 | 2:14.5 | 144 | 795 | 20 | 121 |
| 7:08.7 | 4,800 | 2:13.9 | 146 | 800 | 20 | 124 |
| 7:07.9 | 6,400 | 2:13.7 | 146 | 803 | 20 | 127 |
| 7:08.0 | 8,000 | 2:13.7 | 146 | 803 | 20 | 126 |
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Workout Graph
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