Dave Pecha 4000m SkiErg
4,000
Meters
17:45.7
Time
2:13.2
Pace
237
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 33 |
| Stroke Count | 605 |
| Drag Factor | 105 |
July 18, 2024 18:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.7 | 4,000 | 2:13.2 | 148 | 809 | 33 |
| 3:36.9 | 800 | 2:15.5 | 140 | 783 | 34 |
| 3:33.9 | 1,600 | 2:13.6 | 146 | 804 | 34 |
| 3:33.3 | 2,400 | 2:13.3 | 148 | 808 | 33 |
| 3:32.4 | 3,200 | 2:12.7 | 150 | 814 | 34 |
| 3:29.2 | 4,000 | 2:10.7 | 157 | 838 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.