Dave Pecha 5000m SkiErg

5,000

Meters

23:07.3

Time

2:18.7

Pace

288

Calories

Average Watts131
Calories Per Hour751
Stroke Rate31
Stroke Count725
Drag Factor97

July 10, 2024 19:58:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:07.3 5,000 2:18.7 131 751 31
4:39.2 1,000 2:19.6 129 742 30
4:36.1 2,000 2:18.0 133 757 31
4:36.7 3,000 2:18.3 132 754 31
4:39.1 4,000 2:19.5 129 743 32
4:36.3 5,000 2:18.1 133 756 33

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Workout Graph

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