Dave Pecha 5007m row
5,007
Meters
21:26.7
Time
2:08.4
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 159 |
July 09, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.7 | 5,007 | 2:08.4 | 165 | 867 | 23 |
| 8:47.0 | 2,000 | 2:11.7 | 153 | 826 | 22 |
| 8:26.0 | 4,000 | 2:06.5 | 173 | 895 | 23 |
| 4:13.6 | 5,007 | 2:05.9 | 175 | 903 | 24 |
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Workout Graph
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