Dave Pecha 8000m row
8,000
Meters
33:50.7
Time
2:06.9
Pace
499
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 709 |
| Drag Factor | 160 |
July 08, 2024 17:46:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:50.7 | 8,000 | 2:06.9 | 171 | 889 | 21 | 134 |
| 6:53.1 | 1,600 | 2:09.0 | 163 | 859 | 22 | 122 |
| 6:49.1 | 3,200 | 2:07.8 | 168 | 876 | 21 | 131 |
| 6:47.9 | 4,800 | 2:07.4 | 169 | 881 | 21 | 131 |
| 6:45.8 | 6,400 | 2:06.8 | 172 | 890 | 20 | 135 |
| 6:34.8 | 8,000 | 2:03.3 | 186 | 941 | 21 | 152 |
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Workout Graph
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