Dave Pecha 10000m row
10,000
Meters
42:57.2
Time
2:08.8
Pace
615
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 909 |
| Drag Factor | 159 |
July 04, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.2 | 10,000 | 2:08.8 | 164 | 862 | 21 | 131 |
| 8:39.9 | 2,000 | 2:09.9 | 159 | 848 | 21 | 119 |
| 8:37.3 | 4,000 | 2:09.3 | 162 | 856 | 22 | 126 |
| 8:38.1 | 6,000 | 2:09.5 | 161 | 854 | 21 | 130 |
| 8:36.2 | 8,000 | 2:09.0 | 163 | 860 | 21 | 135 |
| 8:25.7 | 10,000 | 2:06.4 | 173 | 896 | 21 | 148 |
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Workout Graph
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