Dave Pecha 8000m row
8,000
Meters
33:20.6
Time
2:05.0
Pace
507
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
| Drag Factor | 160 |
July 01, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.6 | 8,000 | 2:05.0 | 179 | 916 | 21 | 135 |
| 6:46.3 | 1,600 | 2:06.9 | 171 | 888 | 22 | 122 |
| 6:42.6 | 3,200 | 2:05.8 | 176 | 904 | 21 | 132 |
| 6:38.5 | 4,800 | 2:04.5 | 181 | 923 | 21 | 139 |
| 6:37.4 | 6,400 | 2:04.1 | 183 | 928 | 21 | 139 |
| 6:35.8 | 8,000 | 2:03.6 | 185 | 936 | 21 | 145 |
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Workout Graph
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