Dave Pecha 8000m row
8,000
Meters
35:17.0
Time
2:12.3
Pace
481
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 804 |
| Drag Factor | 117 |
March 01, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:17.0 | 8,000 | 2:12.3 | 151 | 820 | 22 | 138 |
| 7:18.9 | 1,600 | 2:17.1 | 136 | 766 | 23 | 117 |
| 7:18.6 | 3,200 | 2:17.0 | 136 | 767 | 22 | 129 |
| 7:03.0 | 4,800 | 2:12.1 | 152 | 821 | 23 | 141 |
| 6:54.4 | 6,400 | 2:09.5 | 161 | 854 | 23 | 147 |
| 6:42.1 | 8,000 | 2:05.6 | 176 | 907 | 23 | 159 |
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Workout Graph
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