Dave Pecha 8000m row
8,000
Meters
35:28.2
Time
2:13.0
Pace
478
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 817 |
| Drag Factor | 119 |
February 28, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:28.2 | 8,000 | 2:13.0 | 149 | 811 | 23 | 140 |
| 7:09.0 | 1,600 | 2:14.0 | 145 | 799 | 23 | 125 |
| 7:10.1 | 3,200 | 2:14.4 | 144 | 796 | 23 | 133 |
| 7:07.5 | 4,800 | 2:13.5 | 147 | 805 | 23 | 140 |
| 7:06.2 | 6,400 | 2:13.1 | 148 | 809 | 23 | 143 |
| 6:55.4 | 8,000 | 2:09.8 | 160 | 850 | 23 | 160 |
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Workout Graph
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