Dave Pecha 7000m row
7,000
Meters
33:38.0
Time
2:24.1
Pace
390
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 748 |
| Drag Factor | 118 |
February 24, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.0 | 7,000 | 2:24.1 | 117 | 702 | 22 | 135 |
| 6:30.5 | 1,400 | 2:19.4 | 129 | 744 | 23 | 130 |
| 6:35.6 | 2,800 | 2:21.2 | 124 | 727 | 23 | 138 |
| 6:43.6 | 4,200 | 2:24.1 | 117 | 702 | 22 | 137 |
| 6:51.3 | 5,600 | 2:26.8 | 110 | 680 | 22 | 136 |
| 6:56.9 | 7,000 | 2:28.8 | 106 | 664 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.