Dave Pecha 5000m SkiErg

5,000

Meters

24:53.8

Time

2:29.3

Pace

272

Calories

Average Watts105
Calories Per Hour661
Stroke Rate30
Stroke Count760
Drag Factor78

February 21, 2024 18:24:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:53.8 5,000 2:29.3 105 661 30
4:52.0 1,000 2:26.0 112 687 33
5:00.5 2,000 2:30.2 103 655 30
5:03.7 3,000 2:31.8 100 644 29
5:02.8 4,000 2:31.4 101 647 30
4:54.9 5,000 2:27.4 109 675 30

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Workout Graph

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