Dave Pecha 5000m row
5,000
Meters
22:52.4
Time
2:17.2
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 118 |
February 18, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.4 | 5,000 | 2:17.2 | 135 | 766 | 23 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 24 |
| 4:35.6 | 2,000 | 2:17.8 | 134 | 760 | 24 |
| 4:35.8 | 3,000 | 2:17.9 | 133 | 759 | 23 |
| 4:33.1 | 4,000 | 2:16.5 | 137 | 773 | 24 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 797 | 24 |
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Workout Graph
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