Dave Pecha 30:00 row
6,107
Meters
30:00.0
Time
2:27.3
Pace
336
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 121 |
July 01, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,107 | 2:27.3 | 109 | 676 | 22 | 133 |
| 6:00.0 | 1,217 | 2:27.9 | 108 | 672 | 23 | 121 |
| 12:00.0 | 1,229 | 2:26.4 | 111 | 683 | 22 | 127 |
| 18:00.0 | 1,203 | 2:29.6 | 104 | 659 | 22 | 131 |
| 24:00.0 | 1,191 | 2:31.1 | 101 | 648 | 21 | 131 |
| 30:00.0 | 1,268 | 2:21.9 | 122 | 721 | 22 | 158 |
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Workout Graph
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