Dave Pecha 5000m SkiErg
5,000
Meters
24:13.4
Time
2:25.3
Pace
277
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 34 |
| Stroke Count | 828 |
| Drag Factor | 62 |
September 18, 2022 19:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.4 | 5,000 | 2:25.3 | 114 | 692 | 34 | 139 |
| 4:44.1 | 1,000 | 2:22.0 | 122 | 720 | 34 | 125 |
| 4:54.5 | 2,000 | 2:27.2 | 110 | 677 | 34 | 134 |
| 4:54.4 | 3,000 | 2:27.2 | 110 | 677 | 33 | 139 |
| 4:54.3 | 4,000 | 2:27.1 | 110 | 678 | 34 | 144 |
| 4:46.1 | 5,000 | 2:23.0 | 120 | 711 | 35 | 154 |
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Workout Graph
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