Dave Pecha 10000m row
10,000
Meters
40:29.3
Time
2:01.4
Pace
653
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 127 |
September 30, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.3 | 10,000 | 2:01.4 | 195 | 972 | 20 | 151 |
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1011 | 20 | 146 |
| 8:14.2 | 4,000 | 2:03.5 | 186 | 938 | 20 | 149 |
| 8:07.6 | 6,000 | 2:01.9 | 193 | 964 | 20 | 149 |
| 8:07.9 | 8,000 | 2:01.9 | 193 | 963 | 20 | 154 |
| 8:02.7 | 10,000 | 2:00.6 | 199 | 985 | 20 | 157 |
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Workout Graph
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