Dave Pecha 12000m row
12,000
Meters
49:53.2
Time
2:04.7
Pace
765
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 1247 |
| Drag Factor | 125 |
September 17, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:53.2 | 12,000 | 2:04.7 | 180 | 920 | 25 | 147 |
| 10:17.8 | 2,400 | 2:08.7 | 164 | 864 | 24 | 136 |
| 10:07.0 | 4,800 | 2:06.4 | 173 | 895 | 25 | 142 |
| 9:53.6 | 7,200 | 2:03.6 | 185 | 936 | 25 | 150 |
| 9:55.0 | 9,600 | 2:03.9 | 184 | 932 | 25 | 149 |
| 9:39.8 | 12,000 | 2:00.7 | 199 | 983 | 25 | 158 |
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Workout Graph
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