Dave Pecha 30:00 row
7,045
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 132 |
August 10, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,045 | 2:07.7 | 168 | 877 | 22 | 138 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 22 | 127 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 22 | 133 |
| 18:00.0 | 1,403 | 2:08.2 | 166 | 870 | 22 | 137 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 867 | 22 | 143 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 22 | 153 |
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Workout Graph
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