Dave Pecha 30:00 row
6,812
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 133 |
July 31, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,812 | 2:12.1 | 152 | 822 | 21 | 138 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 779 | 21 | 123 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 813 | 21 | 132 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 22 | 138 |
| 24:00.0 | 1,372 | 2:11.1 | 155 | 833 | 21 | 145 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 863 | 21 | 154 |
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Workout Graph
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