Dave Pecha 45:15 row
10,025
Meters
45:15.5
Time
2:15.4
Pace
588
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 941 |
| Drag Factor | 133 |
July 30, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.5 | 10,025 | 2:15.4 | 141 | 784 | 20 | 136 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 | 114 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 | 122 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 127 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 | 131 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 136 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 138 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 143 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 | 146 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 | 150 |
| 45:15.0 | 64 | 1:57.1 | 217 | 1048 | 15 | 151 |
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Workout Graph
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