Dave Pecha 10000m row
10,000
Meters
44:43.6
Time
2:14.1
Pace
593
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 981 |
| Drag Factor | 116 |
July 21, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.6 | 10,000 | 2:14.1 | 145 | 798 | 22 | 143 |
| 9:09.4 | 2,000 | 2:17.3 | 135 | 764 | 22 | 132 |
| 9:00.2 | 4,000 | 2:15.0 | 142 | 789 | 22 | 138 |
| 8:58.3 | 6,000 | 2:14.5 | 144 | 794 | 22 | 143 |
| 8:54.6 | 8,000 | 2:13.6 | 147 | 804 | 22 | 148 |
| 8:41.0 | 10,000 | 2:10.2 | 158 | 845 | 22 | 157 |
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Workout Graph
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