Dave Pecha 10000m row
10,000
Meters
46:57.2
Time
2:20.8
Pace
570
Calories
142
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 957 |
| Drag Factor | 116 |
July 18, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.2 | 10,000 | 2:20.8 | 125 | 730 | 20 | 142 |
| 9:31.0 | 2,000 | 2:22.7 | 120 | 714 | 20 | 132 |
| 9:25.1 | 4,000 | 2:21.2 | 124 | 727 | 20 | 138 |
| 9:25.4 | 6,000 | 2:21.3 | 124 | 726 | 20 | 143 |
| 9:21.7 | 8,000 | 2:20.4 | 126 | 735 | 20 | 147 |
| 9:14.0 | 10,000 | 2:18.5 | 132 | 753 | 21 | 154 |
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Workout Graph
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