Dave Pecha 7500m row
7,500
Meters
33:56.8
Time
2:15.7
Pace
440
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 115 |
July 16, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:56.8 | 7,500 | 2:15.7 | 140 | 781 | 22 | 144 |
| 6:56.5 | 1,500 | 2:18.8 | 131 | 750 | 22 | 125 |
| 6:49.0 | 3,000 | 2:16.3 | 138 | 775 | 22 | 142 |
| 6:47.9 | 4,500 | 2:15.9 | 139 | 779 | 21 | 145 |
| 6:47.6 | 6,000 | 2:15.8 | 140 | 780 | 21 | 150 |
| 6:35.8 | 7,500 | 2:11.9 | 152 | 824 | 22 | 161 |
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Workout Graph
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