Dave Pecha 30:06 row
7,054
Meters
30:06.2
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 136 |
February 28, 2021 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 7,054 | 2:08.0 | 167 | 874 | 22 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 |
| 30:06.0 | 19 | 2:37.8 | 89 | 606 | 10 |
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Workout Graph
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