Dave Pecha 40:07 row
8,886
Meters
40:07.6
Time
2:15.4
Pace
521
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 120 |
January 30, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.6 | 8,886 | 2:15.4 | 141 | 784 | 23 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 |
| 40:07.0 | 25 | 2:20.0 | 128 | 738 | 8 |
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Workout Graph
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