Dave Pecha 30:05 row
6,713
Meters
30:05.6
Time
2:14.4
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 123 |
January 31, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,713 | 2:14.4 | 144 | 795 | 25 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 |
| 30:05.0 | 17 | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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