Dave Pecha 21:10 row
5,009
Meters
21:10.7
Time
2:06.8
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 124 |
February 07, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.7 | 5,009 | 2:06.8 | 172 | 890 | 23 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 22 |
| 21:10.0 | 293 | 1:59.4 | 205 | 1006 | 23 |
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Workout Graph
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