Dave Pecha 22:30 row
5,144
Meters
22:30.0
Time
2:11.2
Pace
310
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 126 |
February 09, 2021 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.0 | 5,144 | 2:11.2 | 155 | 833 | 23 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 |
| 22:30.0 | 594 | 2:06.2 | 174 | 898 | 23 |
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Workout Graph
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